Sunfood

My poor neglected blog! Much updating of links & a re-ordering of my brain is necessary. I’m writing from the Sunfood Nutrition HQ in San Diego. 108 hours cacao-free ended when I was offered some Balinese Cacao beans: good job.

This is a dream place to work if you’re in our world – MSM hand cream in the bathrooms, a kitchen with several vitamixs, many superfoods & delicious samples, comfortably air conditioned with hot dry desert sun outside! So nice to visit the place where so many things we now consider essential for our lifestyles originated. Before Sunfood the living food lifestyle was primarily dates, nuts & salads. I remember…

I’ve spent the last month or so at the Waterfront Temple in Huntington Beach, playing with the stone grinder, getting creative in the kitchen & sleeping on a boat in the marina: life is sweet.

Raw Spirit Festival in Santa Barbara was beautiful – much quieter than Sedona & a very different venue – but you know you’re going to have the best weekend ever go when family gather in the sun, with tents & music… ❤

 

Raw Spoo

Franky G was photographed for the next cover model for Raw Fu magazine by the Rawtographer. Because I love them, and because I can – here’s the spoof Sean & I came up with at Eden. This has led to the The Big Spoof Off – knives, aprons & cameras at dawn!.

 

 

 

Raw Spirit Festival Santa Barbara

How did it get so close already!! More amazing family are gathering for another gorgeous festival – this time in California. Book here to join us.. x

 

Epic Eden

Images are available to view & purchase from SmugMug x

  

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Luscious Organic

      

 

One Spirit Weekend

Sedona’s Mago Spiritual Retreat Centre is hosting the One Spirit Weekend from October 2-5th 2009. Visionary founders Kerrie, Morgan & Puma are gathering the wise & the witty – all “prominent leaders in their fields, who will be sharing the latest information & proven strategies to accelerate our potential.” Sure to be an amazing experience..

 

All Of It

I want all of it. Oh wait, I HAVE all of it. Last night I heard Tom Robbins read from his latest book B is For Beer @ B&N Union Square (the last writer I had the extraordinary pleasure of seeing there was Kurt Vonnegut, so it holds a special place in my literary heart). His mind is astonishing – I wanted to crawl into his head, or his pocket & hang out there awhile. The 2 subtitles are ‘A Grown-up Book for Children’ & ‘A Children’s Book for Grownups’.

The subtitle for mine (it will be done one day..) was due to be ‘A Children’s Book for Grown-ups (& Doctors)’ but I may rethink that now.

I’m in back home in New York. Things happen here unlike elsewhere… ∞

 

Deep Tissue Cleansing

I am launching a new up close & personal cleansing & detox program with Olga Fedori – Deep Tissue Cleansing. We will come into your homes: stretch your limbs & minds; de-gunk your bodies & your cupboards – leaving both lighter, brighter & shiny new. I’ve been doing it quietly for awhile now, so I’m really excited to collaborate with Olga & dive deeper into the process. The world so urgently needs clear thinking, emotionally functional, high vibrating people: no guarantees or promises, but this is a great place to start! ❤

Goddess: Jenna Smith

 

Liquid Love Fasting Retreat

It’s the last retreat of it’s kind – come play in the Garden of Eden with David Wolfe, Kerrie Dancing Butterfly & the whole crew on the most incredible journey at the Best Retreat Ever. We’re so worth it ✘

 

The Raw Divas

Again I’m amazed by how much energy everyone has & how much is going on! The Raw Divas are launching a 6 Week Deep Tissue Detox program. If you need to shift some winter padding (umm, that would be me!) & need some support, this may be what you were looking for.. The Energizer Bunny Berry is launching the ridiculously delicious Raw Fu Magazine – subscribe now! This is the bestest time to be in England – wild garlic & fresh nettles are in the lanes, fields & parks – real food is free. Dandelions & chickweed are peeking through – I think of all my Aries friends and what it takes for a tender young green shoot to push through the cold hard earth – I appreciate their perseverance, focus & determination.. ✖

 

The Space Between

I am having the most extra-ordinary insight into life outside the Suki-world. It’s been pointed out previously that I wasn’t exactly run-of-the-mill, but I’ve gathered around me enough like-minded people, to not even think about looking outside our beautiful bubble. Where I am right now is bang-smack in the middle of nowhere. Average Ville UK (I’m sitting with my claustrophobia - knowing that an airport is 1 hour 36 minutes away is my saving grace. Seriously), where people are aging in the same clothes, shoes & scarves they wore 30 years ago, & their children are dressed likewise. Where passing chat is complaining about the National Health Service, or the state of the roads; people read The Telegraph (& believe it), watch the news every night (& believe it) & fuss about their neighbors while enjoying a 6pm G&T – this would seem to be normal. There is little potential for Magic & people seem bored. Just being on public transport in London is shocking (for the 1st time in 20 yrs) – pallid skin, people aging prematurely (it’s easy to look cute when you’re young – the signs of ‘normality’ kick in later) & a default energetic heaviness.

I’m sensing around me a feeling of inevitability & a predictability I realize were never my reality. No doubt due to a lifetime saturated with music, fiction & movies – which meant being excited about & taking interest in things which simply offered me MORE on every gorgeous level. This has made me so much more grateful than ever for sharing space with the inspired revolutionaries I have the honor to know. I don’t think it takes effort or guts to break free from a life inclined towards retirement and pension plans & the mindset of being ‘grateful for small blessings‘ – you either get it, or you don’t. If you don’t – then words can’t describe (not through lack of trying) this new & explosive paradigm! The richness of experiences available to all of us in every moment are sparkling bright, beyond words.

There is no us & them. There is only us – all part of the same Soul Soup. So now that I see the bigger picture I know how much more love I need to show, give & shower on each everyone. I’m missing my pod, but grateful to be living this, now.

I keep thinking about my grandmother, a very serious ‘take care of the pennies & the pounds will look after themselves‘ Aries, who the day after she croaked, came with a message ‘Lighten up Suki, you should have more fun’. I said to the channel ‘You must have the wrong woman, Nana would never say that’. She replied

‘She knows better now she’s on the other side – she’s free – like sparkling lights’…

Thank you all, all over the world for being there – next time I get my hands on you I’m gonna be squishing you real tight & smiling very loud ❤

“No longer lend your strength to that which you wish to be free from”

Jewel rocks.

 

Rawkin Media

I’m writing before I’ve even finished listening to Michael Perrine’s The Scoop on Poop interview with Terra of Raw Divas. Hmm, yes – poo talk still does it for me. He covers the subject brilliantly - simplifying how and why to eat certain things, how not to get caught up in food fascism & how the colon works. Watch Dr Hiromi Shinya’s video on bowel health for great visual impact.

Shea & Stephen are putting Healdsburg, CA on the map with Monday Nights @ Cafe Gratitude. Watch their footage on Blip TV.

CVO Laura Fox is exploding Visionary Culture - this week she featured Sarah, Frank, Daniel & Cosmo – the BC crowd has lift off.. ❤

 

Light / Damp (I’m back)

Happiness is directly related to south facing windows and a lack of mold

I have new perspectives on my obsession with weather. Toronto last week was -16°C. I’ve never been so cold. Walking down the street gave me brain-freeze like I’d just inhaled a pint of ice cream. I stopped in every 3rd shop to warm up. Detract that from my speed of scuttling & it became a normal length errand. On my last day in the elevator, a man said to me “It’s crazy that we choose to live here”. I didn’t miss a beat in replying “I don’t live here & I’m leaving today – YES you are crazy!!” They say there’s no such thing as bad weather – as long as you dress right. B*|+s!%t. Light & humidity play a massive part in a region’s collective psyche, creative expression, joy/depression & late night habits. Which got me to thinking about the amazing bands here & enormous impact of UK music (from such a tiny country), how the weather moulds (pun intended) our creativity or output.

So, I’m back in London & all the words which didn’t flood my head in America are tumbling into my brain like clowns, wanting to see themselves in black and white. Literally, the minute I landed my mental patterns changed, synapses sparked & a new itches wanted scratching. My mind construct was different in the States – I wondered at the lack of writing & put it down to not having My Table; to being surrounded by people so often; being on the road or behind the camera. I was told I simply needed discipline or structure – and then the words would flow. But these words – they’re jumping in when I’m not sitting down writing – they are making me sit down & unleash them onto the screen. They are oozing, flowing down – vocabulary spinning! I always need to know how someone’s name is spelt to be able to say it or remember them. I spell words in my mind when people are talking, like a dymo label-making machine behind my eyes/ears: the absence of words for 6 months was eerie. 

Happiness is directly related to south facing windows and a lack of mold + a tumble dryer (damp clothes in the house – previously so normal, now feels very Mike Leigh) + a vitamix! There is a unique experience of being ‘home’ – a sense of self and place. Returnng to damp, mold cracked England is a familiar shock. It doesn’t suit me here so well – I feel claustrophobic – like an badly tailored ill-fitting straightjacket, which I get used to wearing & even convince myself suits me – what is so normal can so very easily become a default for me. Again and again..

However I’ve never been more grateful to be on Fiona’s table, see my girls (who are not on facebook & rarely online – can you imagine?!!) & re-orientate. A change of clothes is much appreciated – 6 months out of 1 suitcase was good for the soul, but… 

“It really is worse to handle once you experience a life of sunshine… It raises the bar of how much more joyful things could be if we didn’t have to first drag our spirits over the weather..” Friend in LA

Since I left Woolworths has shut down. GONE; McDonald’s latest refurb looks like Foxtons; There is new raw choc in town - Mulu: I had an email from Poteet asking me if the pic on the site of this new venue in Seattle - Cafe Reiki was me. It is! I’m not quite sure how they came upon it & apparently it’s being used in print too. Amazing luck & success to them in their new venture.. ✘

 

Juice Feasting

Juice Feast 2009 has begun! Check out the site for much much more info & lots of support

x

 

Snow

Snow is a whole new culture for me! In the south of England snow makes front page news. Then it melts. In Canada the snow is here day after day & it’s amazing. They say that weather is all about having the right clothes – too true. Staying with old, dear friends Joel & Catherine in Peterborough, I had my first snowmobile experience (improperly attired of course) courtesy of Mark @ Mark’s Finer Diner & I loved it. The light, air & land here is amazing! I am only this open-minded and able to ignore my terror of the cold because I spent the winter in Arizona & spring is so very close.. 

In Toronto we’ve been enjoying food at Live, groceries from The Big Carrot cooperative, cacao goods from Upaya Naturals & NSA with Dr Mo! I’ve been staying with rawsome wizard & art collector Jody of Meta Gallery in Toronto. His latest show features the very talented Cathie Bleck:

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