Qito

ENVIRONMENTAL + ETHICAL:
News Target – an unbelievably huge info resource
The Ecologist Magazine – Zac Goldsmith’s Ecology Resources + more
Nexus Magazine – coverups & exposes – fantastic! (read: diabetes, aspartame, soy)
Resurgence Magazine – from Satish Kumar: art, ecology & culture
Permaculture Magazine – from my home village of East Meon (who would have thought?)
Krishnamurti @ Brockwood Park – Hampshire is not just about Barbours..
Voice Yourself – Woody Harrelson’s eco site
World Wildlife Fund – an amazing resource of worldwide info
Earthday – take your Ecological footprint test!
Greenpeace – worldwide news + far more than you may think..
Miniature Earth – mind blowing!
DATA – Jamie Drummond @ Debt Action Traid Africa
Blue Ocean – safe & friendly fishing (?)
Corporate Crime Reporter – what the papers don’t tell you
Karma Banque – global market analysis, with a twist
The Man In Seat 61 – plane free travel
Ecotricity – sustainable energy (or getting there..)
Wild Man Wild Food – Fergus Drennan the Forager
Eco Razzi – the latest in green gossip, people caught green handed
Tree Hugger – all things green for smart people
Eco Surf Store – like it says on the tin + skating + clothing
Ecos – solvent free organic paints
Enamore – hemp clothing, but not as you know it
Creative Paper – made from Sheep Poo in Wales
Authentic Business – rethinking the business model
Biome Lifestyle – things what are green-ish for your home
Green + Easy – simple steps to greener living
Good Magazine – environmental, society, campaining + magazine
Branch Home – sustainable design for living
Centre for Alternative Technology – fun & useful green shopping
Casita Verde – eco village in Ibiza

RETREATS + CANDIDA RESOURCES: go above to the Cleansing page

THERAPISTS + TEACHERS (The Power Team):
Jean Marc De Gioanni - Vortex & Body Alignment – Energy Work for you & your home
Chakra 17 – New York colonics – Gil Jacobs, Tom, Janice & Joyce
Anouchka – simply the best masseuse in the whole world ever
Leona Davide – Queen of Shiatsu: 07816 760 993
Helen Noakes – Chavutti Thirumal Therapist & Teacher + more more more..
Oxidation Therapy – Steve Karim’s ozone therapy +
Nina Constandinou – my favourite osteopath & cranial sacral & HDS..
Suzanne Thomas – a wonderful hypnotherapist & counsellor
Erroll Bowyer – an exceptional Homeopath, at The Brackenbury Natural Health Clinic
Andreas Moritz – Sacred Santemony + more..
Holistic Mercury Free Dentists UK – Gareth Rhidian, Farnham 01252 820 004; Peter Mendelsohn, Carnaby Street 020 7734 6421; Robert Chatfield, Teddington 020 8977 9229 
Dr Hal Huggins – cutting edge wholistic dental research
Whole Body Dentistry – Dr Mark Breiner, USA
The Colonic Association – Europe’s list of Colonics Peeps & info
Overeaters Anonymous UK – 12 Step meetings CoDa – co-dependents anonymous
AA – alcoholics anonymous UK
SaUK – sexaholics anonymous UK

NETWORK / NSA:
Fiona Marsden – Notting Hill: 07764 181 134 + Wimbledon: 020 8542 6598
ANC – Association for Network Care
Wiseworld Seminars – the main site
Healing Wave – an article by David Aranda
Donald Epstein – an article In Postive Health Magazine

RAW XOCOLATI:
The Raw Chocolate Shop - the English bars in one place, + choc making kits..
True Love Organics – Sid & Zillah’s yummy choc shop
Conscious Chocolate – loving chocolate from Emma Jackman
Raw Living – Miss Magic Kate in Brighton – try Be The Change + Whoosh
Linus – The Raw Chocolate Company
Detox Your World – Shazzie’s UK supplies & chocolate
HeartSpring – raw choc research & info
Total Raw Food – classes + shopping with Jess Michael, UK
Raw Intent – Emma’s chocolate pies are on weekly rations, yumm..
Chocolate Evolution – UK
Naked Chocolate – the recipe book for all things Cacao
UliMana – yummy truffles, USA

RAW BLOGS:
Joel Gazdar - raw/living coach, chocolate + catering
SheaShaySha – Juice Feastin Colonics SuperHeroine Santa Rosa CA
Haveanamaste – Amy in LA
Raw Endurance – Frank ‘The Major’ Giglio
Radical Radiance – Courtney’s Juice Feasting Journey
Shell’s Holistic Raw Blog – Michelle Sugden in Brighton
Filling Up On Life – Audry
Neeta Bali - Integral Dynamic Healing
Ageing Well – Dr George Cromack
Juice Feasting – David & Katrina
Jenna’s Juicy Feast – adventures in cleansing
Karen Knowler – raw Life in Ely, UK
Kristin’s Raw - Arizona
Angela Stokes – Raw Reform E-Journal
Raw Success – Matt Monarch
Philip McCluskey – Loving Raw
Joe Best – a very lovely blog from the wandering SoulBeing
Catherine Parker – classes & her lovely blog, Finsbury Park
Raw Health Harmony – London’s luscious Jeni Cook
The Sunny Raw Kitchen – Carmella in Canada
LoveLetter – from Shared Grace
Raw Inspiration’s Blog – more from Laura Fox + the gang..
Russell James – he who makes tantalising food!
Raw Model – Anthony 

RAW SUPPLIES + INFO:
Raw Spirit Festival – Sedona, Arizona. Please use my name when booking.
YouTube – so much info + recipes… Watch Smoothie making done right..
Creative Nature – incense, superfoods, pumpkin seed oil & fab workshops with Simon
Hunab Ku – Twinkel & Lucifer’s Shamanic Portal for the Immortal UK
Karen Knowler – The Raw Food Coach UK
Living Source – Dr Morgaine Gaye
Raw Reform – AnGela Stokes – from obesity to beauty! Her shop & workshops
Loving Raw - weight loss from Philip McCluskey (1 to watch)
The Raw Food World – Matt Monarch’s USA supplies
One Lucky Duck – Sarma in New York
Living Foods – Elaine Bruce UK
Sexy Bitches Like It Raw – rawking..
Raw Power – Prem in Australia + UK
Fresh Network – The Fresh Network, UK
The Garden Diet – from Storm & Jinjee USA – the most amazing children you ever saw!
Funky Raw – from Rob: workshops, Funky Raw magazine & festival, & delicious shopping
Pure Yum – classes from Adam & Charlotte, London
Purely Raw – UK fresh raw food home delivery!
Liz Bygraves – classes in raw pudding, Alexandra Palace
The Raw Food School – classes with Andrew & Angela, in London + Glastonbury
Raw Food Party – classes with Peter Pure
Jill Swyers – classes & retreats with Jill Swyers UK + Europe
Raw Fairies – Bonnington Square Cafe & delivery/catering
Food Of Life – Sue’s festival in Brighton
David Rain – Nutrient Dense Nutrition – 92 day Juice Fast
Success Ultra Now – Nick Good & David Wolfe @ SUN
NatuRaw – Steve Adler in Nevada
Frank Giglio – kitchen creative extraordinaire
The Best Day Ever – cutting edge health research, interviews +
Sunfood Nutrition – Nature’s 1st Law USA, the biggest of all!
Gone Raw – a great raw recipe forum
Raw For 30 Days – diabetes overturned in 30 days, the Movie from the Tree of Life
Tree Harvest – 01531 650 764 (macadamias, herbs, coconut, cacao butter + more)
Community Foods – NW2 (Arame, sesame seeds, Natracare, sundried toms)
Infinity Foods – Brighton
Suma Foods – wholesale delivery

RAW/VEGAN SPORTS:
Raw Endurance – Frank ‘The Major’ Giglio – running blog
Running Raw – join the Raw running mission
Markus Rothkranz – Go Raw Now – fitness & bodybuilding
Organic Athlete – useful alternative sports nutrition
Vegan Body Building – ‘healthy food defines you’
Fruitarian Fitness – Richard Blackman
Food N Sport – Douglas Graham
Raw Tri Girl – her blog, from Washington
Brendan Brazier – professional triathlete
Storm – Raw Vegan Forever
Tonya Kay – interview with raw dancer & athlete
Peter Ragnar – Roaring Lion
Raw Food Boot Camp – like it says

HEALTHYish LONDON – EATING (a work in progress):
Vita Organic Restaurant – raw + vegan food in Soho, UK (try the lasagne, noodles, felafel)
inSpiral Lounge – 250 Camden High Street. NW1 8QS
Alchemy – Raw Salads, Yoga + more..
Dragonfly Wholefoods – Raw Bistro in Highgate
Saf -152 Curtain Road, Shoreditch. EC2A 3AT
Bonnington Square Cafe – Vauxhall, SW8
The Gate – raw dishes if you order ahead of time. Expensive – dress up!
Rainforest Creations – delicious Raw food stalls around London’s farmer’s markets
McKay’s Greengrocers – JUICE in bottles with lids! 19a Harrington Road, South Kensington
Fushi – JUICE 55 Duke of York Square, SW3. 0207 730 4000
Manna – veggie: Primrose Hill
Beetroot – veggie: 92 Berwick Street, Soho. 020 7437 8591. sit in & take out
Blah Blah Blah – veggie: 78 Goldhawk Road, Shepherds Bush. 08713 328 652
Mildreds – veggie: 45 Lexington Street. 020 7494 1634
Food For Thought – veggie: 31 Neal Street. 0207 836 0239
World Food Cafe – veggie: 14 Neal’s Yard. 0871 4263394
The Troubadour – 267 Old Brompton Road, Earl’s Court
Fresh + Wild/Wholefoods – all over London. JUICE
Planet Organic - all over London. JUICE

HEALTHYish LONDON – 3D FOOD SHOPPING (a work in progress):
Bushwacker Wholefoods – 132 King Street, W6. 020 8748 2061
Here! – 125 Sydney Street, Chelsea Farmers Market. 020 7351 4321
Sesame Wholefoods – 128 Regent’s Park Road, Primrose Hill
Earth Natural Foods – 200 Kentish Town Road, NW5
Bumblebee Organic Foods – 32 Brecknock Road, Kentish Town. 020 7607 1936
Baldwins – 171 Walworth Road. (dried goods & Emma’s chocolate)
Nutri Centre – supplements + alternative book shop (malic acid for liver flush)
Haelan Centre – Crouch End, N8. 0208 340 4258. Shop, yoga, clinic + workshops..
As Nature Intended – Chiswick, Ealing, Balham
Olivers Wholefoods – 5 Station Approach, Kew. 020 8948 3990 (raw supplies & fresh)
Chelsea Health Store – 402 Kings Road. 020 7352 4774 (dried & supplements only)
Borough Market – Borough, SE1 on Thursdays, Fridays + Saturdays
London Farmers’ Markets – find the address & hours of your local market

Seaweed/Young-Green-Jelly Coconuts/Durian: The Japan Centre – 213 PIccadilly W1. Arigato – 48 Brewer Street W1. Impress Food – 169 Queens Way W2.  Golden Gate – China Town W1. Tawana – 16 Chepstow Road W2. Thai – Camden High Street.

SHOPPING:
UK Juicers – an extensive selection of juicers + more
Fresh Water Company – H2O filters for home + work
Aviva Water – H2O Ionizers & Microclustering
Sulis-Health – H2O filters & energisers
Health Leads UK – H2O Distillers, supplements, gadgets + 35% Hydrogen Peroxide
World Without Parasites – Don Croft’s amazing parasite zapper
Synergy Health Directory – Kefir, fresh frozen Acai & info
Q Link World – Q Link EMF protection devices
Herbs Of Grace – good quality english herb company (BTA)
Inner Talk – subconscious learning cds (Sleep Soundly works like a drug)
Kiki-Health – Nature’s Living Superfood, Nature’s Probiotics, Fresh Bee Pollen
Lifeplan – good prices on Guarana veggie capsules
Wholistic Research – lots of toys + gadgets
Outside In – SAD lamps
Regenerative Nutrition – Organic Germanium 132 (Cancer & Candida)
Be Vital – fresh wheatgrass delivery
Surge of Chi – fabulous wellness de-stress machine
Olive Leaf – wild oregano oil + myrtle + Germ A-Clenz

READING + RESOURCES:
Honest Food Guide – free food chart to print out – RDA is old skool!
Cancer Fighting Strategies – free info for drug-free cancer strategies
Cancer Tutor – alternative therapies
Ed McCabe – Mr Oxygen
The Ringing Cedars Press – the Anastasia Books
Castor Oil – info about use of castor oil packs (Cancer/tumours)
Amaroli – all about pee – urine therapy & how it works (Cancer)
Zeolite – an article by Gabriel Cousens
O-Mega-Zen – Vegan DHA – wow!
Bionetics – the best value hair testing, UK
This Cure Works – Ian Solley’s book for overcoming ME & Candida
Soy On Line Service – the truth about soy
Mood Foods – you could get lost in here for months, seriously.
The Informed Parent – vaccination info – don’t give your kids the jab!
What Doctors Don’t Tell You – stuff you really really need to know
Doctors Are Dangerous – I love this site!!
Organic Athelete – plenty of advice & info on healthy sports
Vegan Body Builder – no you don’t need to eat 6 chickens a day!

MISCELLANEOUS + ARTS + INSPIRATION:
Time of the Sixth Sun – the movie – a journey of awakening
The Wish Jar – Keri Smith
Astro – many free charts + compatability reports (it’s never been wrong…)
Rob Brezny – astrology, beauty & truth lab, Pronoia – a genius at work
Biorhythm Calendar – fantastic personalised biorhythm & moon calenders from Jackie Stahl
Galactic Research – 13 Moon Mayan calender
Human Design System – from Ra Uru Hu (book a session with Nina)
Masaru Emoto – his amazing work with water
TUT Adventurer’s Club – free daily messages from The Universe
Monday 9 AM – weekly short films that mean something, from Nick Askew
Conscious Media Network – interviews with cutting edge peeps from all over..
Solar Healing Centre – Hira Raten Manek, the Sun gazer
Alliance for Lucid Living – Timothy Freke
William Bloom – the author or SOULution
Jont – OneLongSong + Unlit
One Taste – a brilliant monthly night of songs, poems + more, in Balham..
Inua Ellams – phaze05. Poet & artist..
Jun Matsui – the Brazillian Japanese travelling tattoo artist

ENTHEOGENS (psychoactive substances used in a religious or shamanic context):
Tribe – join Tribe.net to find local groups, Shamans & further info
Awake & Celebrate – Living Foods & Ayahuasca Retreats
Ibogaine Therapy – natural recovery from addiction, detox info
Peyote – The Vaults of Erowid
Tribes of Creation – plant teachings
From The Rabbit Hole – Blog from BrownRabbit, LA
El Mundo Magico – Icaros, Journeys, Info
Yatra – Ayahuasca
The Shaman’s Diet – Eagle Wing Centre for Shamanism
BioPark.Org – Ayahuasca Spirit Quest
Blue Morpho – Studies & Workshops in the Peruvian Amazon
Francesco Sammarco – an interview
MAPS – Multidisciplinary Association for Psychedelic Studies
Legitimo Guerrerito – Blog
Ayahuasca-Wasi – Transpersonal Research Project
Erowid – Ayahuasca Mind & Spirit
Into The Mystic – blog from the Aries Rat who loves Laura

YOGA/VACATIONS:
Surya Yoga – Ashtanga yoga in Clapham with Sabel + Jennifer
Jivamukti London – the new drug
The Shala (previously The Sangam + now in Balham) – with Gingi Lee
Yogabeats – David Sye, London & further afield
The Life Centre – Notting Hill, London
Yoga Place – Bethnal Green, East London
Go Yoga – Amanda Johnston, West London
Shiva Health Yoga – Kingston, London
Sun Food Yoga – Raw yoga holidays in Granada, Spain
Daniel Aaron – Raw yoga retreats in Bali + workshops all over..
Brahmani Yoga – drop-in yoga in Anjuna, Goa + Chavutti training with Helen Noakes
Flying Monkey Yoga – Oskar & Alison – Candolim, Goa
Yoga Goa – Purple Valley residential in Goa
Argayall Meditation – La Gomera
Misool Eco Resort – Diving in Indonesia
Ulpotha – sustainable yoga in Sri Lanka
Yogoloji – yoga & massage in Chelsea & further afield..
Yoga Bliss – all things yogic from Nicola Dix
Yoga Matters – UK yoga shopping
The Yoga Shop – more UK yoga shopping
Sura Detox – 7 day juice retreats, Devon

Legal Note: I am happy to provide products & services which will increase your health & wellbeing, I do not aim to ‘treat’ or ‘cure’ any disease. Under UK law only a medical doctor may ‘treat’ an illness & disease with a ‘medical’ origin. Any information is for information purposes only.